Cabbage Soup Slow Cooker Recipe

Cabbage soup has been a staple in kitchens around the world for centuries, loved for its simplicity, versatility, and health benefits. It’s a dish that can be made in countless ways, but the slow cooker version is particularly special. Not only does it save you time, but the slow cooking method really allows the flavors to develop and blend, resulting in a rich, satisfying soup that’s perfect for a cozy meal or even a healthy detox.

In this guide, we’re going to talk you through everything you need to know about making cabbage soup in a slow cooker. From the essential ingredients to tips on how to make it your own, we’ve got you covered!

Cabbage Soup Slow Cooker Recipe

Making cabbage soup in a slow cooker is an absolute game changer. The slow cooking process enhances the flavors of the cabbage, vegetables, and broth, making for a rich, flavorful soup. Not only is it low-effort, but it’s also a great way to pack in a variety of nutrients.

Ingredients Needed

• 1 medium head of cabbage: The star of the show! Cabbage provides a slight crunch and a subtle sweetness when cooked low and slow.
• 1 onion: Adds depth and flavor. Yellow or white onion works best.
• 2 cloves garlic: For that aromatic, savory base.
• 4 carrots: They provide natural sweetness and texture to the soup.
• 2 celery stalks: For that necessary crunch and savory flavor.
• 1 can diced tomatoes (14.5 oz): Adds a bit of acidity and richness.
• 4 cups vegetable broth: For the base of your soup. You can swap it for chicken broth if preferred.
• 1 bay leaf: A little extra flavor depth.
• 1 tsp dried thyme: Thyme pairs beautifully with cabbage and gives the soup a subtle herbal note.
• 1 tsp dried oregano: Adds a little more Italian flavor and earthiness.
• Salt and pepper to taste: Essential for seasoning your soup to perfection.
• Optional additions: Some recipes call for a splash of vinegar (apple cider vinegar works well) or a pinch of red pepper flakes for a bit of heat.

Cooking Instructions

1. Prepare The Vegetables

   • Begin by chopping your cabbage into bite-sized pieces. Remove the core and outer leaves for a cleaner, smoother soup.
   • Slice your carrots, celery, and onion into even-sized pieces for uniform cooking. Mince the garlic as well.

2. Layer The Ingredients

   • In your slow cooker, start by layering your vegetables: first the cabbage, then the onions, carrots, and celery.
   • Add the minced garlic on top of the vegetables for that aromatic foundation.

3. Add The Broth And Seasonings

   • Pour in the vegetable broth, ensuring the vegetables are mostly covered.
   • Add the canned diced tomatoes, bay leaf, thyme, oregano, salt, and pepper. Give everything a quick stir to combine.

4. Slow Cook

   • Cover the slow cooker with its lid and set it on low. Let it cook for 6-8 hours. The longer it cooks, the more the flavors will meld together. If you’re in a rush, you can cook it on high for 3-4 hours.

5. Final Adjustments

   • Once the soup is done, remove the bay leaf, and taste it. Add extra salt, pepper, or herbs to suit your flavor preference.
   • If you like a little tang, feel free to add a splash of vinegar at the end to brighten it up.

6. Serve And Enjoy

   • Ladle the soup into bowls and serve it hot. It’s great on its own or paired with some crusty bread.

Ingredient Insights

• Cabbage: Cabbage is a powerhouse vegetable packed with vitamin C, fiber, and antioxidants. It’s low in calories but incredibly filling, making it an excellent choice for anyone looking to maintain or lose weight. Plus, the long cooking time in the slow cooker helps break down the tough fibers, making it tender and easy to digest.
• Carrots and Celery: These two veggies are the backbone of many soups, not just for flavor but for nutrition as well. Carrots are rich in beta-carotene (a form of vitamin A), while celery provides a good dose of fiber and antioxidants.
• Tomatoes: The canned tomatoes in this recipe not only add flavor but also lycopene, a powerful antioxidant. Cooking tomatoes actually increases the availability of lycopene, making it easier for your body to absorb.
• Herbs and Spices: Thyme, oregano, and bay leaves are the perfect herbs for complementing the natural flavors of cabbage and vegetables. They help give the soup its savory depth and aroma, making each spoonful feel more satisfying.

Expert Tips

• Don’t Rush the Slow Cooker: The beauty of a slow cooker is in the time it takes. If you cook it on high for too short a time, you won’t get that same depth of flavor. Stick with low heat for the best results.
• Add Protein: If you want to make this soup more filling, you can easily add protein. Chicken breast, turkey, or even sausage would work wonderfully. Just shred or slice the meat and add it in with the veggies to cook.
• Storing Leftovers: Cabbage soup stores well in the fridge for up to 3 days, and you can also freeze it for up to 3 months. Let it cool before storing, and be sure to keep it in an airtight container.
• Adjusting the Consistency: If you find the soup too thick for your liking, you can always add extra broth or water to thin it out. Conversely, if it’s too thin, let it cook uncovered for the last hour to reduce and thicken up.

Recipe Variations

• Spicy Cabbage Soup: Want to add a bit of heat? Throw in some red pepper flakes or a diced jalapeño when adding the garlic. You can also drizzle in some hot sauce at the end for extra spice.
• Vegetarian or Vegan Version: For a completely plant-based meal, ensure you’re using vegetable broth, and you can skip the optional splash of cream. Adding a bit of coconut milk can provide a creamy richness without any dairy.
• Beef Cabbage Soup: Swap out the vegetable broth for beef broth and add cooked ground beef or stew beef to the slow cooker. This adds a hearty, meaty twist that turns the soup into a full meal.
• Southwest Cabbage Soup: Add corn, black beans, and a touch of cumin and chili powder for a southwest-inspired version. You can also top it with a sprinkle of shredded cheese or a dollop of sour cream.

Final Words

Cabbage soup is a simple yet nourishing meal that’s incredibly customizable. The slow cooker method makes it an easy, set-it-and-forget-it dish that’s perfect for busy weekdays or lazy weekends. Whether you’re in the mood for something light or want to bulk it up with protein, this recipe is a great base to work from.

You’ll love how the cabbage becomes tender and flavorful as it slowly simmers. Plus, it’s a great way to get a hearty dose of vegetables in one bowl. The best part? It’s even better the next day, after all those flavors have melded together.