Cabbage soup is one of those cozy, hearty meals that can be both comforting and incredibly versatile. Whether you’re in need of a light, healthy dinner or just want a meal that warms you up from the inside out, cabbage soup is always a good choice. When you make it in a crockpot, you take the convenience to the next level. All you have to do is toss everything into the slow cooker, set it, and forget it, while your kitchen fills with the savory aromas of a nourishing homemade meal.
The beauty of cabbage soup lies not only in its simplicity but also in its adaptability. You can make it as rich or light as you prefer, adding or subtracting ingredients depending on what you have on hand. If you’ve ever felt intimidated by cooking, the slow cooker does all the hard work for you, leaving you with a delicious, no-fuss soup. Let’s dive into the details of making cabbage soup in your crockpot and explore some variations to keep things exciting.
Cabbage Soup Crockpot Recipe
This cabbage soup recipe is designed for simplicity and flavor. It’s the perfect choice when you want to prepare a filling dish with minimal effort. The slow cooker method brings out the best in the vegetables, allowing them to meld together into a rich, aromatic broth.
Here’s how to prepare this easy, healthy, and satisfying dish.
Ingredients Needed
To make a delicious cabbage soup, here’s a list of the basic ingredients you’ll need:
- 1 medium head of cabbage – Cabbage is the star of the show here, providing texture and a mild, slightly sweet flavor that will soften and absorb the other ingredients.
- 2 tablespoons olive oil – Adds a rich, smooth flavor to the soup and helps sauté any aromatics you decide to add.
- 1 large onion – A classic soup base ingredient, onions contribute a savory sweetness when cooked down.
- 2 cloves garlic – Adds a punch of aromatic depth that enhances the flavor profile.
- 4 cups vegetable or chicken broth – This is the liquid that will bring all your ingredients together into a comforting soup. You can use homemade broth or store-bought for convenience.
- 2 medium carrots – Adds sweetness and a nice contrast to the cabbage’s earthy flavor.
- 2 stalks celery – Celery is the perfect vegetable to pair with cabbage, bringing freshness and crunch.
- 1 can (14.5 oz) diced tomatoes – Tomatoes add acidity and complexity to balance the soup’s rich, savory elements.
- 1 teaspoon dried thyme – Thyme gives the soup an herbaceous note that pairs perfectly with the cabbage.
- Salt and pepper – Essential seasonings that help bring out all the flavors.
- Optional: 1-2 teaspoons hot sauce – If you like a little heat, hot sauce can be a great addition for some kick.
Cooking Instructions
Here’s how to put it all together in a crockpot:
- Prep the Vegetables: Start by chopping your cabbage into bite-sized pieces, thinly slicing the carrots and celery, and chopping the onion and garlic. This will help everything cook evenly in the slow cooker.
- Sauté the Aromatics (Optional): If you want to deepen the flavor of the soup, heat the olive oil in a skillet over medium heat. Add the onion and garlic, sautéing until softened and fragrant-about 5 minutes. This step is optional but adds an extra layer of richness to your soup.
- Assemble in the Crockpot: Transfer the cabbage, carrots, celery, and sautéed onion and garlic (if you did the optional step) into the crockpot. Add the diced tomatoes, broth, thyme, salt, and pepper. Stir to combine everything evenly.
- Cook: Cover the crockpot and cook on low for 6 to 8 hours, or on high for 3 to 4 hours. The soup is ready when the cabbage is tender, and the flavors have melded together beautifully.
- Finish and Serve: Taste the soup, adjusting the seasoning as needed. If you like it spicy, add a splash of hot sauce to kick things up a notch. Serve the soup hot, garnished with fresh herbs or a dollop of sour cream if desired.
Ingredient Insights
- Cabbage: Not only is cabbage the main ingredient, but it’s also packed with fiber, vitamins C and K, and antioxidants. It’s a great low-calorie vegetable that takes on a sweet, tender texture after slow cooking.
- Onion and Garlic: These two humble ingredients are the backbone of most savory soups. They offer sweetness and umami, which balances the earthiness of the cabbage and the acidity of the tomatoes.
- Carrots and Celery: These vegetables are part of the classic mirepoix (a French term for a flavor base of onions, carrots, and celery). Together, they add sweetness, freshness, and crunch to the soup.
- Tomatoes: The acidity from the tomatoes helps break down the richness of the cabbage and broth, giving the soup a more rounded flavor.
- Broth: Choosing between vegetable or chicken broth depends on your dietary preferences. Both add savory depth, but chicken broth typically has a more robust flavor.
Expert Tips
- Don’t Overcrowd the Crockpot: If you’re making a larger batch, ensure there’s enough room for the vegetables to cook evenly. The ingredients should fill the crockpot no more than two-thirds of the way.
- Adjust Cooking Times for Texture Preferences: If you prefer your cabbage to have more texture and a bite, opt for the lower end of the cooking time. For a softer, melt-in-your-mouth texture, let it cook for the full 8 hours on low.
- Boost the Flavor with Herbs: Fresh herbs like parsley or dill can elevate the flavor of the soup once it’s done cooking. Add them just before serving to keep them bright and fresh.
- Freezing: This soup freezes beautifully. After it’s cooked and cooled, store it in airtight containers for up to three months. Just reheat on the stove when you’re ready for a quick meal.
Recipe Variations
- Add Protein: You can easily make this soup a heartier meal by adding protein. Try tossing in cooked chicken breast, ground turkey, or even some cooked beans for a vegetarian option.
- Spicy Cabbage Soup: If you like things spicy, consider adding diced jalapeños or a pinch of cayenne pepper during the cooking process.
- Add Potatoes: For extra heartiness, add cubed potatoes. They absorb the soup’s flavors and add a starchy comfort to the dish.
- Swap Vegetables: You can get creative with your vegetable mix! Consider adding green beans, zucchini, or bell peppers for variation.
- Herb-Infused Cabbage Soup: For an even deeper herb profile, try adding rosemary or basil. These herbs will infuse the broth with rich aromatic qualities.
- Low-Sodium Option: If you’re watching your salt intake, opt for low-sodium broth and be mindful of how much salt you add at the end.
Final Words
Cabbage soup is one of those dishes that’s not only nourishing but also incredibly flexible. By using a crockpot, you’re cutting down on prep time and maximizing flavor, which makes it a perfect choice for busy days or lazy weekends. It’s a meal that’s just as good for you as it is comforting, and it’s a dish that can easily be adjusted to fit your tastes or what’s in your pantry. Whether you stick to the basic recipe or play around with variations, this soup is sure to become a staple in your recipe rotation.