Butternut Squash Soup Cumin Recipe

Butternut squash soup is the epitome of comfort food-smooth, creamy, and rich with a subtle sweetness that warms you from the inside out. Add in the earthy depth of cumin, and you’ve got a hearty, aromatic bowl that feels like a hug in a spoon. This recipe is not only delicious but also incredibly versatile, allowing you to adjust the flavors to your preferences. Plus, it’s packed with nutrients, making it a healthy option for a cozy meal.

Whether you’re preparing it for a cold winter night, a Thanksgiving dinner starter, or just as a way to enjoy the flavors of fall, this soup is sure to become a go-to favorite. With a handful of ingredients and a simple process, you can create something both sophisticated and nourishing.

Let’s dive into how to make this rich and velvety butternut squash soup with cumin-a recipe that will surely become a staple in your kitchen!

Butternut Squash Soup With Cumin Recipe

This recipe combines the sweetness of roasted butternut squash with the warm, earthy flavor of cumin. The balance between these two ingredients is nothing short of magic, and when paired with a silky texture, it creates a soup that’s both satisfying and full of depth.

Ingredients Needed

To make the soup, you’ll need a few simple ingredients that are likely already in your pantry or fridge. Here’s what you’ll need to get started:

• Butternut squash – 1 medium-sized (about 3-4 pounds)
• Olive oil – 2 tablespoons (for roasting the squash)
• Yellow onion – 1 large, chopped (adds sweetness to balance the squash)
• Garlic – 2 cloves, minced (adds depth of flavor)
• Cumin – 1 teaspoon (the star of the recipe for that earthy kick)
• Ground coriander – ½ teaspoon (optional, enhances cumin’s flavor)
• Vegetable broth – 4 cups (or chicken broth, depending on preference)
• Heavy cream or coconut milk – ½ cup (for creaminess; coconut milk offers a subtle flavor boost)
• Salt & pepper – to taste
• Fresh thyme – a few sprigs (optional, adds aromatic fragrance)
• Maple syrup or honey – a drizzle (optional, adds an extra layer of sweetness)

Cooking Instructions

This recipe is pretty straightforward, and you’ll love how simple it is to prepare a dish that feels so gourmet. Follow these steps to get that perfectly balanced, velvety soup.

1. Preheat the oven to 400°F (200°C).

2. Roast The Squash

   • Cut the butternut squash in half lengthwise and scoop out the seeds.
   • Drizzle olive oil on the cut sides and sprinkle with a pinch of salt and pepper.
   • Place the squash on a baking sheet, cut-side down, and roast for 40-45 minutes until the flesh is soft and golden.

3. Prepare The Aromatics

   • While the squash roasts, heat a tablespoon of olive oil in a large pot over medium heat.
   • Add the chopped onion and sauté for 5-7 minutes, or until it softens and becomes translucent.
   • Stir in the minced garlic, cumin, and coriander, cooking for an additional 1-2 minutes until fragrant.

4. Scoop The Squash

   • Once the squash is done, let it cool for a few minutes. Then, scoop the flesh out of the skin and add it to the pot with the onions and garlic.

5. Simmer

   • Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for about 10 minutes, allowing the flavors to meld.

6. Blend

   • Remove the pot from heat. Use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup in batches to a regular blender.

7. Creaminess

   • After blending, stir in the heavy cream or coconut milk. This adds a lovely richness and velvety texture to the soup.

8. Season

   • Taste the soup and adjust the seasoning. Add salt, pepper, and even a splash of maple syrup or honey if you prefer a slightly sweeter flavor.

9. Serve

   • Garnish with fresh thyme or a drizzle of cream for a decorative touch. Serve hot and enjoy!

Ingredient Insights

Each of the ingredients in this recipe plays a key role in delivering a deep and harmonious flavor profile. Here’s a closer look at some of the main ingredients and why they shine:

• Butternut squash: Naturally sweet and nutty, this vegetable forms the base of the soup. It’s also rich in vitamins A and C, potassium, and fiber, making it a nutritious addition to your meal.
• Cumin: Cumin is an essential spice in this recipe, providing an earthy, warm flavor that complements the squash’s natural sweetness. It adds a slight smokiness, making the soup taste more complex.
• Onion and garlic: These two ingredients create a flavorful foundation. The onion adds sweetness as it caramelizes, and the garlic imparts a deep, savory note.
• Heavy cream or coconut milk: Both add richness and smoothness to the soup, balancing the spices and giving it that luxurious, creamy texture.

Expert Tips

• Roast the squash properly: Roasting the butternut squash caramelizes its natural sugars, enhancing its flavor. Don’t rush it-let it get nice and golden. This will ensure your soup has a rich, deep taste.
• Use a blender for smoothness: For the silkiest texture, make sure to blend the soup until it’s completely smooth. If you prefer a chunkier texture, pulse it a few times for a rustic finish.
• Control the spice level: If you prefer a less intense cumin flavor, start with ½ teaspoon and taste as you go. You can always add more to your liking.
• Herbs: Fresh thyme or even a sprinkle of roasted pumpkin seeds can add a lovely garnish, giving the soup a touch of earthiness and a bit of crunch.

Recipe Variations

If you’re feeling adventurous, here are some variations you can try to customize this soup:

• Add apple: For a slight tanginess and an extra layer of sweetness, add an apple (like Granny Smith) when sautéing the onions. It pairs beautifully with the squash and cumin.
• Spicy kick: Want to spice things up? Add a pinch of cayenne pepper or a diced jalapeño along with the garlic for some heat.
• Add lentils or beans: To make the soup more filling, add cooked lentils or white beans. They’ll also provide extra protein and make the soup more substantial.
• Smoky flavor: For a smoky twist, try using smoked paprika in place of or in addition to the cumin. This adds a beautiful depth to the flavor profile.

Final Words

Butternut squash soup with cumin is a perfect balance of sweet, savory, and aromatic flavors. It’s the kind of dish that feels like you’re eating something decadent but is still light and healthy. The addition of cumin transforms the flavor from traditional to something exciting and unexpected. And the best part? It’s easy to make, requiring only a handful of simple ingredients and a bit of patience while the squash roasts.

Whether you’re cooking for yourself or impressing guests, this soup will always hit the spot. Plus, it’s versatile enough to be enjoyed year-round, whether paired with a crusty piece of bread in the winter or served as a light starter in the summer.