When the weather starts to turn chilly, there’s nothing quite as comforting as a hearty, flavorful bowl of soup. Enter Beef Taco Soup-a perfect blend of savory beef, vibrant spices, and all the familiar taco flavors you love, now in a soup form. Whether you’re craving something cozy for dinner or looking to serve a crowd at your next gathering, this recipe is a game-changer. It’s packed with protein, full of bold flavors, and can be on your table in no time. Best of all, it’s versatile, making it easy to tailor to your own taste preferences and dietary needs.
But before we dive into the recipe, let’s take a moment to appreciate what makes this soup so unique. Imagine all the delicious elements of a taco-seasoned ground beef, beans, tomatoes, and a bit of heat-all simmered together in one pot to create a soul-warming meal. It’s the kind of dish that leaves you craving seconds and is perfect for leftovers (if there are any!).
Beef Taco Soup Recipe
This recipe is as simple as it is flavorful. Here’s how you can bring the taste of tacos into a comforting bowl of soup, ready to feed the whole family (or just yourself, for a week of delicious leftovers).
Ingredients Needed
To make this beef taco soup, here’s what you’ll need:
- 1 lb ground beef: This will be the base of your soup, adding richness and depth. You can use lean beef for a lighter option or a fattier cut for more flavor.
- 1 medium onion: Chopped. The onion adds sweetness and depth to the flavor.
- 1 packet taco seasoning: You can use store-bought or make your own seasoning mix. Either way, it’s what gives this soup that signature taco taste.
- 1 can (15 oz) black beans: Drained and rinsed. These are an essential ingredient for adding a creamy texture and some extra protein.
- 1 can (15 oz) corn kernels: Drained. Adds a sweet, pop of texture that contrasts nicely with the savory beef.
- 1 can (14 oz) diced tomatoes: No need to drain. These bring a fresh, tangy flavor that balances out the richness of the beef.
- 1 can (4 oz) diced green chilies: For a mild level of heat. You can adjust based on your tolerance for spice.
- 2 cups beef broth: This helps bring everything together in a delicious, savory base.
- 1 cup water: To adjust the soup’s consistency to your liking.
- Salt and pepper: To taste. Seasoning is crucial to making the soup pop with flavor.
- Optional toppings: Sour cream, shredded cheese, cilantro, tortilla chips, or even avocado.
Cooking Instructions
Now that you’ve got all your ingredients ready, let’s walk through the steps to making this beef taco soup:
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Brown The Beef
In a large pot or Dutch oven, heat a bit of olive oil over medium-high heat. Add the ground beef and cook until it’s browned, breaking it up with a wooden spoon as it cooks. This should take about 5-7 minutes. Once browned, drain any excess fat if needed.
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Cook The Onion
To the same pot, add the chopped onion and sauté for about 3-4 minutes until it becomes translucent and soft. This step builds a flavor foundation for your soup.
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Add The Taco Seasoning
Sprinkle in the taco seasoning mix and stir it into the beef and onions. Let it cook for about 1 minute to let the spices bloom and intensify.
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Combine The Other Ingredients
Add the beans, corn, diced tomatoes, green chilies, beef broth, and water to the pot. Stir everything well, making sure the seasoning is evenly distributed throughout.
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Simmer The Soup
Bring the mixture to a boil, then lower the heat and let it simmer for about 20 minutes. This allows the flavors to meld together. Stir occasionally, and add more water if it gets too thick.
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Taste And Adjust
After 20 minutes, taste the soup and adjust the seasoning as necessary. You might want to add a pinch of salt, a few more cracks of black pepper, or an extra dash of taco seasoning, depending on your flavor preferences.
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Serve
Ladle the soup into bowls and top with your favorite toppings. Sour cream, shredded cheese, cilantro, and a few crispy tortilla chips go a long way in making this dish even more indulgent.
Ingredient Insights
Each ingredient in this recipe serves a unique purpose:
- Ground Beef: The heart of this dish. Rich in protein and fats, it creates a satisfying base for the soup.
- Taco Seasoning: The magic ingredient that transforms the whole pot into a fiesta of flavors. It’s a blend of cumin, chili powder, garlic powder, onion powder, paprika, and a little salt-creating the essence of a taco without the effort.
- Beans and Corn: These aren’t just fillers. Black beans provide fiber and protein, while the corn adds a sweet, crunchy texture that balances the savory beef and spices.
- Diced Tomatoes & Green Chilies: These add a bright, tangy base, helping to cut through the richness of the beef while adding a bit of heat and depth to the flavor.
- Beef Broth: Acts as the liquid base of the soup, contributing umami and a savory depth.
Expert Tips
Here are a few expert tips to take your beef taco soup to the next level:
- Use lean beef for a lighter version: You can opt for 90% lean ground beef to reduce the fat content while still maintaining the hearty, flavorful base.
- Double the recipe: This soup keeps well in the fridge for up to 3-4 days and tastes even better the next day as the flavors have more time to meld. You can also freeze leftovers for later!
- Add a squeeze of lime: Just before serving, squeeze a fresh lime wedge into your bowl for an extra burst of brightness that cuts through the richness.
- Spice it up: If you prefer more heat, add some diced jalapeños, extra chili powder, or a dash of hot sauce.
- Toppings make the soup: Don’t skimp on the toppings! Sour cream, cheese, and avocado add richness, while cilantro and lime offer freshness.
Recipe Variations
While this beef taco soup is delicious as is, it’s also highly customizable. Here are a few variations you can try:
- Vegetarian Version: Replace the ground beef with plant-based ground meat or lentils. Use vegetable broth instead of beef broth.
- Chicken Taco Soup: Swap out the beef for shredded chicken (rotisserie chicken works great for this). You can also add a bit of cumin and chili powder for the taco seasoning.
- Spicy Version: For those who like their food hot, throw in some diced jalapeños or increase the amount of chili powder. You can also opt for a spicier salsa or hot sauce.
- Slow Cooker Version: Brown the beef and sauté the onions first, then transfer to a slow cooker. Add the remaining ingredients and cook on low for 6 hours. This method will infuse even more flavor into the soup.
Final Words
Beef taco soup is not only satisfying and delicious, but it’s also incredibly versatile. It’s perfect for busy weeknights or a casual gathering with friends. Plus, it’s one of those recipes that feels like a warm hug in a bowl. The flavor profile is perfectly balanced-spicy, savory, sweet, and creamy-making it a meal that will please just about anyone at the table.