Avocado soup is a creamy, luscious dish that combines the velvety richness of ripe avocados with a savory blend of herbs, spices, and vegetables. It’s one of those comforting dishes that offers a satisfying meal any time of the year. Whether it’s a chilly day when you want something warm and soothing or a light lunch to brighten your mood, this soup has you covered.

What makes avocado soup stand out? It’s versatile. It’s healthy. And above all, it’s incredibly easy to make. So, if you’re in the mood for a soup that’s different from the usual suspects like tomato or chicken noodle, this avocado-based concoction will surprise and delight you.

Now, let’s get into the good stuff-the recipe!

Avocado Soup Hot Recipe

This warm, creamy avocado soup is packed with flavors and textures that will keep you coming back for more. The subtle taste of avocado combines perfectly with the zesty lime, smooth creaminess, and hint of heat from a touch of chili or pepper. It’s so comforting, you’ll be surprised that something so simple can taste so complex.

In this recipe, we’re going to use both fresh and hearty ingredients that come together seamlessly. You’ll love how easily this can be whipped up in under 30 minutes!

Ingredients Needed

Here’s everything you’ll need to get started on your journey to creamy avocado soup perfection:

  • 2 ripe avocados – These will form the creamy base of the soup. Choose avocados that are firm yet slightly soft to the touch.
  • 1 medium onion – This adds sweetness and depth of flavor. You can use a yellow or white onion, but red onion will give it a bit of tangy flair.
  • 2 cloves garlic – For that aromatic punch and savory base.
  • 4 cups chicken or vegetable broth – The liquid that brings everything together and gives the soup its silky texture. Chicken broth adds richness, but vegetable broth keeps it light and plant-based.
  • 1 tablespoon olive oil – For sautéing the onions and garlic. It enhances the soup’s richness while keeping it healthy.
  • 1 teaspoon ground cumin – This adds a warm, earthy flavor and complements the avocado beautifully.
  • 1/2 teaspoon chili powder – A bit of heat that balances out the creaminess of the avocado and elevates the soup.
  • 1/2 cup coconut milk – This ingredient will give your soup a rich, creamy texture and a slight sweetness.
  • 1 tablespoon fresh lime juice – A little tanginess to cut through the richness and brighten the flavors.
  • Salt and pepper to taste – The classic seasoning duo to tie everything together.
  • Fresh cilantro – A garnish to bring a fresh, herbal note to your soup.
  • Optional toppings: Crumbled tortilla chips, diced tomatoes, or a dollop of sour cream for an extra layer of flavor and texture.

Cooking Instructions

Now, let’s break down the steps to create this bowl of goodness. Don’t worry-it’s super easy!

  1. Prep The Ingredients

    • Slice your avocados in half, remove the pit, and scoop out the flesh. Set aside.
    • Dice the onion and garlic finely to ensure they cook quickly and evenly.
    • Squeeze the lime juice into a small bowl to prevent any seeds from falling into your soup.
  2. Cook The Aromatics

    • Heat the olive oil in a large pot over medium heat.
    • Once the oil is hot, add the diced onion and garlic. Sauté for 3-5 minutes, or until the onions become translucent and fragrant.
  3. Add The Spices

    • Stir in the cumin and chili powder. Let the spices bloom in the hot oil for about a minute, releasing their flavors.
  4. Blend In The Broth

    • Pour in the chicken or vegetable broth and bring the mixture to a gentle simmer. Let it cook for another 5-10 minutes, allowing the flavors to meld together. This step helps the soup’s base come to life.
  5. Add The Avocados

    • Once the broth is ready, stir in the avocado flesh. Use an immersion blender directly in the pot to puree everything into a smooth consistency. If you don’t have an immersion blender, you can transfer the soup to a regular blender, but be sure to let it cool slightly first to avoid splashing hot liquid.
  6. Stir In The Coconut Milk

    • Add the coconut milk to the soup and continue blending until the soup is creamy and velvety smooth.
  7. Season And Adjust

    • Taste your soup, and add salt, pepper, or more lime juice to balance the flavors. You can even adjust the heat level by adding a pinch of cayenne pepper or more chili powder if you like it spicier.
  8. Serve And Garnish

    • Ladle the hot soup into bowls and garnish with fresh cilantro. Add any optional toppings like crumbled tortilla chips, diced tomatoes, or a dollop of sour cream for extra texture and flavor.

Ingredient Insights

Let’s dive a bit deeper into some of the key ingredients and why they’re so fantastic for this soup:

  • Avocados: These are the star of the show. Avocados are rich in healthy fats, especially monounsaturated fat, which helps lower bad cholesterol. Plus, they’re packed with fiber, vitamins, and antioxidants that support heart health and skin elasticity. The creamy texture they add to the soup is unmatched.
  • Coconut Milk: It’s not just for curries! Coconut milk adds a subtle sweetness and creaminess without the heaviness of dairy. It’s a great option for those who are lactose intolerant or following a vegan diet. Plus, it adds a tropical flair that complements the avocado’s mild flavor.
  • Lime Juice: Fresh lime juice brightens up the soup and cuts through the richness of the avocado and coconut milk. The acidity balances the creaminess, creating a harmonious flavor profile.
  • Cumin & Chili Powder: These spices work in tandem to add depth and a warm, aromatic heat. Cumin has a nutty, earthy flavor, while chili powder gives the soup a mild, smoky kick. They elevate the overall taste without overpowering the delicate avocado.

Expert Tips

  1. Use Ripe Avocados: Ripe avocados are crucial to achieving that smooth, creamy texture. If they’re not ripe enough, they might be too firm to blend properly, resulting in a chunky soup.
  2. Control the Heat Level: If you’re not a fan of spicy foods, use mild chili powder or omit it entirely. Conversely, if you want a spicier soup, add some cayenne pepper or a finely chopped jalapeño for extra heat.
  3. Make it Ahead: This soup is even better the next day as the flavors have time to meld. Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.
  4. Texture Matters: If you prefer a chunkier soup, simply pulse the blender a few times rather than blending everything until smooth. This will leave some small bits of avocado and vegetables for added texture.

Recipe Variations

  1. Add Protein: For a heartier meal, consider adding cooked chicken, shrimp, or even black beans to the soup. This will make it more filling and perfect for a main course.
  2. Spicy Avocado Soup: Add more chili powder, jalapeños, or even a touch of chipotle in adobo sauce for a smoky, spicy kick.
  3. Dairy-Free Version: Keep the coconut milk as is and use a non-dairy yogurt for topping or a vegan sour cream to make it fully dairy-free.
  4. Roasted Veggies: For a more complex flavor, roast some vegetables like carrots, bell peppers, or sweet potatoes and blend them into the soup along with the avocado. This adds extra layers of sweetness and depth.

Final Words

This avocado soup is one of those recipes that proves simplicity can be stunning. It takes just a few fresh ingredients and some simple cooking techniques to create a dish that feels luxurious and satisfying. The combination of creamy avocado, savory broth, and bright lime is something you’ll crave over and over again.

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