When you hear the words "Army Soup," you might think of a hearty, no-frills, meal that sustains soldiers during tough times or long days of duty. But this dish, often simple in its composition, is a powerhouse of flavors, nutrition, and history. Whether you’re looking for a quick, filling meal for yourself, feeding a crowd, or simply curious about the history and versatility of Army Soup, this recipe is one that’s bound to hit the spot. It’s a comforting bowl of warmth, packed with proteins, vegetables, and just the right blend of seasonings.

Army Soup, originally a humble creation from military kitchens, has made its way into home kitchens around the world. The beauty of this soup lies in its adaptability-its ingredients are simple, but they work together to create a dish that’s satisfying, nourishing, and soul-soothing. The recipe can also be scaled up or down depending on how many mouths you need to feed, making it a great choice for any occasion.

So, let’s break down the details of this classic dish, step by step. Ready? Let’s dive into the delicious world of Army Soup!

Army Soup Recipe

This soup is all about the balance between protein, veggies, and a rich broth that ties everything together. It’s a meal in itself, with a mix of ingredients that cater to different tastes and preferences, all while being flexible enough to accommodate whatever you’ve got in the pantry. Think of it as a one-pot wonder that doesn’t demand much time but delivers on satisfaction.

Ingredients Needed

Here’s a list of the ingredients that make Army Soup such a hearty and nutritious meal. These are the essentials, though keep in mind that Army Soup’s versatility allows for substitutions based on what you have available.

  • Ground Beef (or ground chicken, turkey, or pork): 1 lb (about 450g)

    The base protein that gives the soup its hearty, rich flavor. You can use lean ground beef to keep things lighter or opt for a fattier cut for extra richness.

  • Potatoes (peeled and diced): 2 large

    Potatoes provide the soup with body and texture, as well as a comforting starch element. They absorb the flavors of the broth while adding some heartiness.

  • Carrots (peeled and diced): 2 medium

    Carrots bring a bit of sweetness and crunch to balance the savory flavors. Their natural sugars add a lovely depth to the broth.

  • Celery (diced): 2 stalks

    Celery gives the soup a subtle freshness and crunch, contributing a bit of green that complements the other ingredients.

  • Onions (diced): 1 medium

    Onions form the aromatic base of the soup. They caramelize beautifully in the pot and add a natural sweetness and depth of flavor to the broth.

  • Garlic (minced): 3 cloves

    A must for any savory dish. Garlic adds a robust, earthy aroma and flavor that’s essential to the soup’s profile.

  • Canned Tomatoes (diced): 1 can (14.5 oz)

    Tomatoes offer acidity and a slight tang that brightens the overall dish, creating a contrast to the richness of the meat.

  • Beef or Vegetable Broth: 4 cups

    Broth is the foundation of this soup. It imparts flavor and moisture, making the soup wonderfully comforting.

  • Herbs And Seasonings

    • Bay Leaves: 2
    • Thyme: 1 tsp
    • Salt and Pepper: To taste
    • Paprika (optional): 1 tsp
    • Red Pepper Flakes (optional): For a bit of heat
  • Frozen Peas: 1 cup

    A last-minute addition that brings a pop of color, texture, and some natural sweetness.

  • Frozen Corn (optional): 1 cup

    If you prefer a more diverse soup, corn adds a slightly sweet and crisp bite to the mix.

Cooking Instructions

This recipe is incredibly easy to follow and doesn’t require much hands-on time. Here’s how you bring it all together:

  1. Prepare Your Ingredients

    • Begin by chopping all your vegetables: potatoes, carrots, celery, onion, and garlic. This will make the cooking process smoother and faster.
    • Open your canned tomatoes and measure out your broth and spices.
  2. Brown The Ground Meat

    • In a large pot or Dutch oven, heat a tablespoon of oil (olive oil or vegetable oil works well) over medium heat.
    • Add the ground beef (or your chosen protein) and cook until browned, breaking it up into small crumbles as it cooks. This should take about 5-7 minutes.
    • Once browned, remove any excess grease if necessary.
  3. Sauté The Vegetables

    • Add the diced onions and garlic to the pot with the browned meat. Sauté for about 2 minutes until fragrant and softened.
    • Next, add the carrots, celery, and potatoes to the mix, stirring to combine. Sauté for another 3-4 minutes to slightly soften the veggies.
  4. Simmer The Soup

    • Pour in the canned tomatoes (with juice) and the broth. Stir in your bay leaves, thyme, salt, pepper, and any additional seasonings you like (paprika or red pepper flakes).
    • Bring the mixture to a boil, then reduce the heat to low and cover. Let the soup simmer for 25-30 minutes, or until the vegetables are tender and the flavors meld together.
  5. Add The Final Touches

    • Stir in the frozen peas and corn, and cook for an additional 5 minutes. This will ensure the peas are heated through and the soup reaches the right balance of texture.
  6. Taste And Adjust

    • Taste the soup and adjust seasonings as needed, adding more salt, pepper, or herbs if necessary.

Ingredient Insights

Each ingredient in Army Soup serves a purpose, creating a dish that’s both flavorful and nourishing. Let’s break down some of the key ingredients and their benefits:

  • Ground Beef: This is the main protein that not only adds richness but also gives the soup its comforting texture. Ground beef is versatile and can be replaced with other meats or even beans for a vegetarian option.
  • Potatoes: A starchy vegetable that fills you up. They absorb the soup’s flavors and make it feel like a complete meal.
  • Carrots and Celery: These vegetables are rich in fiber, vitamins, and antioxidants. Together, they bring balance to the soup, providing sweetness and freshness.
  • Tomatoes: Packed with vitamins, tomatoes also offer acidity that cuts through the richness of the meat and enhances the overall flavor.
  • Herbs and Seasonings: The bay leaves and thyme add an earthy, slightly floral note, while the garlic infuses the soup with depth. Red pepper flakes give it a subtle heat (if you like that extra kick!).

Expert Tips

  • Use Homemade Broth: If possible, make your own broth. Homemade broth adds a depth of flavor that store-bought versions can’t match. Plus, it’s easy to make from leftover bones or vegetable scraps.
  • Add a Splash of Vinegar: To brighten the flavors of the soup and cut through the richness, try adding a splash of apple cider vinegar or white vinegar right before serving.
  • Make It Ahead of Time: Like many soups, Army Soup tastes even better the next day when the flavors have had more time to meld together. It’s perfect for meal prep!
  • Go Heavy on the Herbs: Fresh herbs, like parsley or rosemary, can be added in during the last few minutes of cooking for an extra burst of freshness.
  • Try Different Proteins: If you prefer chicken, turkey, or even lamb, feel free to swap out the ground beef. Each protein offers a slightly different flavor profile but keeps the dish hearty and satisfying.

Recipe Variations

One of the best things about Army Soup is its adaptability. Here are a few ways to change up the recipe depending on what you have on hand or your personal preferences:

  • Vegetarian Version: Replace the ground beef with lentils, chickpeas, or even a plant-based meat substitute for a vegetarian twist. You can also add extra beans for added protein.
  • Spicy Version: If you like a bit of heat, increase the amount of red pepper flakes or add a diced jalapeño or two.
  • Pasta Addition: For a more substantial soup, consider adding small pasta shapes like elbow macaroni or ditalini. Just cook them separately and add them to the soup at the end to prevent them from becoming too soggy.
  • Beans and Greens: Add some beans, like kidney beans or white beans, for an extra layer of texture. Also, a handful of fresh spinach or kale will give the soup a nutritious green boost.

Final Words

Army Soup is more than just a meal; it’s a symbol of sustenance, simplicity, and comfort. Whether you’re recreating a piece of history or just craving a delicious, filling bowl of soup, this recipe offers the perfect balance of flavors. It’s versatile, customizable, and can be adjusted to suit any dietary preference or available ingredients.

So, roll up your sleeves and get ready to stir up a pot of this soul-warming dish that has stood the test of time.

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