Broccoli And Chicken Soup Recipe

If you’re looking for a hearty, wholesome meal that can warm you up and nourish your body all at once, look no further than Broccoli and Chicken Soup. This is not just your typical soup. The blend of tender chicken, fresh broccoli, and a rich, savory broth creates a comforting dish that’s not only filling but packed with nutrients. Whether you’re battling a cold or simply craving a satisfying, healthy meal, this soup ticks all the boxes.

The beauty of this soup lies in its versatility. You can easily adjust the seasoning to your liking, experiment with different vegetables, or even make it dairy-free if you prefer. It’s a flexible recipe that lets you customize it to your taste, while still being simple enough for a quick weeknight dinner. Plus, you can make a big batch and enjoy leftovers for the next day (if there are any left!).

Let’s dive into the Broccoli and Chicken Soup Recipe and explore just how easy and delicious it can be.

Broccoli And Chicken Soup Recipe

This Broccoli and Chicken Soup is perfect for cozy dinners or even meal prepping for the week ahead. The flavors meld together in a way that makes it incredibly satisfying, while still being light enough to not weigh you down. Here’s everything you need to know to create this delicious dish:

Ingredients Needed

• 2 tablespoons olive oil – for sautéing the veggies and chicken.
• 1 lb chicken breast (boneless, skinless) – a lean protein that gives the soup its heartiness.
• 1 medium onion (diced) – adds depth and a slight sweetness to the broth.
• 2 cloves garlic (minced) – for that irresistible aromatic base.
• 4 cups chicken broth – the foundation of the soup, enhancing flavor.
• 1 large head of broccoli (chopped) – packed with vitamins and minerals, providing both texture and taste.
• 1 large carrot (sliced) – gives a subtle sweetness and a pop of color.
• 1 teaspoon thyme (dried or fresh) – a fragrant herb that pairs beautifully with chicken.
• 1 teaspoon oregano – for a bit of earthiness.
• Salt and pepper – to taste, adjusting the seasoning to your preference.
• 1 cup milk or cream (optional, for a creamy texture) – adds richness, making the soup velvety smooth.
• Fresh parsley (for garnish) – a dash of fresh parsley gives the soup a refreshing finish.

Cooking Instructions

1. Prepare The Chicken

   • Heat the olive oil in a large soup pot over medium heat. Once hot, season the chicken breasts with a pinch of salt and pepper. Sauté for 6-7 minutes on each side until the chicken is cooked through and no longer pink in the center.
   • Remove the chicken from the pot and set it aside to rest for a few minutes. Once rested, shred it using two forks or chop it into bite-sized pieces.

2. Sauté The Vegetables

   • In the same pot, add a little more olive oil if necessary and toss in the diced onion. Sauté for about 3-4 minutes, until the onion is soft and translucent.
   • Add the garlic and cook for another 30 seconds until fragrant.

3. Build The Broth

   • Add the chicken broth to the pot, scraping up any flavorful bits that might be stuck to the bottom. Stir in the thyme, oregano, and a pinch of salt and pepper.
   • Bring the mixture to a simmer, then add the chopped broccoli and carrots. Let it simmer for about 10-12 minutes until the vegetables are tender.

4. Add The Chicken Back

   • Once the veggies are cooked, return the shredded chicken to the pot. Stir everything together, then add the milk or cream if you’re making it creamy. Simmer for another 5-10 minutes, allowing the flavors to meld.

5. Final Touches

   • Taste the soup and adjust the seasoning if necessary, adding more salt, pepper, or herbs as desired.
   • Garnish with freshly chopped parsley just before serving.

Ingredient Insights

Here’s a closer look at some of the star ingredients in this recipe:

• Chicken: Chicken breast is the lean protein of choice here, but you can also use thighs if you prefer something juicier and a bit richer. Using skinless, boneless chicken ensures you get all the protein without excess fat or skin, keeping the soup light but filling.
• Broccoli: Not only does broccoli add a vibrant green color to the soup, but it’s a powerhouse of nutrients. Full of vitamin C, fiber, and antioxidants, broccoli helps support immune health and digestion. Plus, it holds up well in soup, maintaining some of its bite even after cooking.
• Carrot: Carrots offer a slight sweetness, which balances the savory broth. They also contribute a dose of beta-carotene (a precursor to vitamin A), which is essential for eye health and skin repair.
• Chicken Broth: The broth is essential for developing a rich, flavorful base. You can use homemade broth or store-bought, but it’s always best to choose low-sodium to better control the salt content.
• Thyme and Oregano: These herbs infuse the soup with their earthy, aromatic flavors. Thyme is especially great with chicken, adding a subtle depth, while oregano gives the soup a more Mediterranean vibe.

Expert Tips

To make this soup even better, here are a few tips to elevate your cooking:

• Shred the chicken after cooking: This allows the chicken to absorb more of the flavors from the broth, making every spoonful a satisfying bite.
• Make it creamy: If you want a creamier texture, you can blend part of the soup with an immersion blender or regular blender. This makes the soup thicker and more luxurious without adding too much extra fat.
• Balance seasoning: Always taste your soup before serving and adjust salt and pepper to taste. Since chicken broth can vary in saltiness, you might need to add a bit more seasoning.
• Sauté the onions and garlic well: This brings out their natural sweetness and helps form the flavor base for your soup. Don’t rush this step – let them cook low and slow for the best results.
• Customize the vegetables: Add extra veggies like cauliflower, spinach, or peas for a more colorful and nutrient-packed dish.

Recipe Variations

The beauty of this Broccoli and Chicken Soup is its versatility. Here are a few ways to switch things up:

• Dairy-Free Version: Use coconut milk or almond milk instead of dairy to make it dairy-free. The coconut milk will add a subtle sweetness and creamy texture.
• Spicy Kick: Add some red pepper flakes or chopped fresh chili to the soup for a bit of heat. If you like spicy food, this will really amp up the flavor.
• Add Pasta: Want to make the soup even more filling? Stir in some small pasta shapes like orzo, ditalini, or even rice for a heartier meal.
• Herb Variations: If you’re not a fan of thyme or oregano, you can try fresh basil, rosemary, or even tarragon for a different flavor profile.
• Add Beans: For more fiber and protein, toss in a can of drained white beans like cannellini or great northern beans.

Final Words

This Broccoli and Chicken Soup is a nourishing dish that has all the comfort of classic homemade soup with a healthy twist. It’s easy to make, perfect for meal prep, and endlessly adaptable to suit your dietary preferences. Whether you’re in need of something light yet satisfying, or you’re just after a soul-warming bowl, this soup checks all the boxes.