Abogados Soup Recipe

There’s something deeply comforting about a warm, hearty soup that’s packed with flavor and good-for-you ingredients. Abogados Soup is one of those dishes that not only satisfies the belly but also nourishes the soul. The name “Abogados”, which translates to ’avocados’ in Spanish, is a fitting tribute to the creamy, rich texture of the avocados that form the base of this incredible soup. But don’t let the simplicity of the name fool you-this dish has a lot of depth and character that will make you want to enjoy it time and time again. Whether you’re familiar with it or it’s your first time hearing about it, this soup is a great choice for any occasion.

Abogados Soup is a beloved dish in many Latin American homes, often served as a starter or a light main course. It combines the creamy goodness of ripe avocados with a variety of vegetables, spices, and seasonings to create a fresh, flavorful bowl of comfort. The best part? It’s quick to make, healthy, and customizable depending on your dietary preferences or what’s available in your kitchen.

If you’re craving something that’s both filling and nutritious, Abogados Soup is the perfect answer. This dish combines avocados with a savory broth and a medley of seasonings that balance richness with freshness. It’s a bit like a cross between a creamy soup and a veggie-packed stew, perfect for a cool day or when you’re looking to impress your guests with something unique yet straightforward.

The beauty of this recipe lies in its versatility. You can add beans, corn, or even chicken to make it more substantial, or you can keep it as light as possible with just vegetables and avocados. Here’s how you can bring this delicious soup to life:

Ingredients Needed

To create a truly satisfying Abogados Soup, you’ll need a handful of simple ingredients. Here’s a comprehensive list:

Avocados (2-3 ripe): These are the star ingredient. Choose ripe avocados that yield gently to pressure when you squeeze them-this ensures a creamy texture in your soup.
Vegetable or chicken broth (4 cups): The base of your soup. A rich, flavorful broth will carry all the other ingredients and enhance the avocado’s natural creaminess.
Onion (1 medium): Chopped finely, the onion adds depth and sweetness to the soup.
Garlic (3 cloves): Minced garlic gives the soup a warm, aromatic undertone that balances the richness of the avocado.
Tomatoes (2 medium): Chopped tomatoes add freshness and a little acidity, cutting through the creaminess.
Cilantro (1/4 cup, fresh): A handful of chopped cilantro brings a vibrant, citrusy kick to the dish.
Lime (1): Fresh lime juice helps brighten up the flavor of the soup and complements the creamy avocado perfectly.
Jalapeño (1, optional): For a bit of heat, finely chop a jalapeño. Adjust the amount based on your spice tolerance.
Salt and pepper: Essential for seasoning-don’t skimp on either, as they bring out the flavors of the other ingredients.
Olive oil (1 tbsp): A little oil to sauté the onion and garlic in, adding richness to the base.
Tortilla strips or crumbled tortilla chips (optional): For garnish, these add a bit of crunch and a traditional Mexican touch.

Cooking Instructions

Once you’ve gathered all your ingredients, it’s time to get cooking. Here’s a step-by-step guide to making your Abogados Soup:

Prepare The Avocados
- Cut your avocados in half, remove the pits, and scoop out the flesh. Set aside.
Cook The Aromatics
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes.
- Add the minced garlic and chopped jalapeño (if using), and cook for another 1-2 minutes until fragrant.
Add The Tomatoes
- Stir in the chopped tomatoes, and cook for 5 minutes until they soften and start to break down.
Add The Broth
- Pour in the vegetable or chicken broth, and bring to a simmer. Let it cook for 10 minutes, allowing the flavors to meld.
Blend The Avocados
- While the broth is simmering, blend your avocado with a little bit of the broth until smooth. You want to achieve a creamy, thick consistency. If you prefer a chunkier texture, you can mash the avocado instead.
Combine The Avocado And Broth
- Once the broth is ready, stir in the blended avocado, making sure it’s fully incorporated. Add salt, pepper, and lime juice to taste.
Simmer And Adjust
- Allow the soup to simmer for another 5 minutes to let the flavors meld. If it’s too thick for your liking, you can add more broth or water to thin it out. Taste and adjust seasoning if necessary.
Serve
- Ladle the soup into bowls. Garnish with fresh cilantro, a squeeze of lime, and tortilla strips or crumbled chips for added crunch.

Ingredient Insights

Each ingredient in Abogados Soup plays a crucial role in balancing flavors and textures, resulting in a rich yet refreshing bowl of soup. Here’s a deeper look at the key components:

Avocados: The heart of the soup. Avocados provide a smooth, creamy texture and are packed with healthy fats that give the soup its luxurious mouthfeel. They’re also loaded with nutrients like fiber, potassium, and antioxidants, making the soup not just delicious but also good for you.
Broth: Whether vegetable or chicken, the broth provides the savory base that complements the creaminess of the avocados. A flavorful broth ensures the soup has depth and umami without overshadowing the delicate avocado taste.
Tomatoes: These juicy fruits add a refreshing acidity that contrasts beautifully with the smoothness of the avocado. The natural sweetness and tangy flavor of tomatoes elevate the overall taste, making the soup more dynamic.
Lime: A burst of lime juice at the end brings brightness and sharpness to balance the richness of the avocado. It adds a zesty twist that keeps the soup from feeling too heavy.
Jalapeño: For those who enjoy a little spice, jalapeño provides a mild heat that enhances the overall flavor profile without overpowering it. You can skip this if you prefer a milder soup.

Expert Tips

Avocado quality matters: Always choose ripe avocados. Underripe ones won’t blend smoothly, and overly ripe ones may add a bitter taste. Look for avocados with dark, slightly soft skin but not mushy.
Broth options: If you prefer a vegetarian version, stick with vegetable broth, which complements the freshness of the avocado. If you’re not vegetarian, chicken broth adds a richer flavor to the soup.
For a thicker soup: Add a spoonful of sour cream or Greek yogurt when blending the avocado for an even creamier texture.
Control the heat: If you’re sensitive to spice, you can skip the jalapeño altogether or replace it with a milder pepper like a poblano or bell pepper.
Garnishes: Don’t skip the garnishes! Crispy tortilla strips, a dollop of sour cream, or even a sprinkle of queso fresco can elevate the soup, adding both flavor and texture.

Recipe Variations

One of the best things about Abogados Soup is how customizable it is. Here are some variations to keep things interesting:

Chicken Abogados Soup: Add some shredded cooked chicken for a heartier, protein-packed version of the soup. Simply add the chicken at the end, allowing it to warm through.
Corn and Bean Abogados Soup: Throw in some corn kernels (fresh or frozen) and black beans for a more filling, fiber-rich version. These ingredients also add a bit of sweetness and texture.
Spicy Abogados Soup: Increase the heat by adding more jalapeños, or for extra kick, a few dashes of hot sauce. You could also try blending in some chipotle peppers for a smoky flavor.
Avocado and Shrimp Soup: For a more sophisticated take, add some shrimp, sautéed or poached, for a coastal flair. Shrimp pairs wonderfully with avocado, providing a contrast of textures.

Final Words

Abogados Soup is more than just a simple dish-it’s a perfect harmony of creamy avocado, savory broth, and vibrant seasonings. It’s a versatile recipe that allows you to play around with ingredients while still retaining the essence of its flavors. Whether you’re making it for a cozy night in or for a dinner party, this soup is sure to impress.

Abogados Soup Recipe